Thank you so much for accessing this website. The purpose of this platform is to introduce the public to the counseling and therapy services provided through my private practice. Services provided by my practice will include individual, marriage, family, and group therapy. There will also be a wellness aspect to my practice for those interested in taking advantage of these services. For more information on wellness coaching see the corresponding page associated with this website. I have a background in sports psychology and have worked with both athletes, coaches, and other individuals in the sports and exercise field. I am a Certified Strength and Conditioning Coach (CSCS) with the National Strength and Conditioning Association (NSCA) and have worked training athletes and the general population providing physical training to these groups. I am also available as a motivational speaker on topics related to self esteem, depression, anxiety, eating disorders, post traumatic stress disorder (PTSD), coping skills, assertiveness training, motivation, peak performance, team organization building, stress management, developing coping skills, couples issues, visualization and imagery, communication issues, developing your personal philosophy, recognizing rational and irrational thoughts, and issues related to grief and loss.